Portfolio
My experiences and journey to today.
Professional Positions
Areas of Interest
Family Relations & Communication Skills
Family communication styles
Family communication facilitation
Family violence cycle
Family cycle of addiction
Parenting
Family life stages and individual life stages
Addiction
Types
Where to find help
Systems
12 Steps for Life
Life outside the meetings
Self care vs. selfishness
In the Self-Care Toolbox
Journaling
Meditation
Breath work
Work/Life Balance
Finding help with workplace problems
How to reach personal goals while supporting employer goals
Relationships with work
Coaching
Personal Gender Issues
Women’s issues across generations
Men’s issues across generations
Gender binary issues
Relationship Issues
Personal relationships external to family
Keeping social when working from home
Social life in retirement
Relationship with self & others
Grief
Death & dying
Unrecognized losses
It is OK not to be OK